Practices and Paths

AngelsAmongUs

Guided Meditations and Prayers for connecting and communicating with the angels

Buddhist/Tibetan Practices

Buddhist and Tibetan meditation practices cultivate mindfulness, inner peace, and spiritual insight.

Transcendental Meditation

Transcendental Meditation, widely known as TM, is a specific form of silent mantra meditation developed by Maharishi Mahesh Yogi in India in the mid-1950s.

Meditation for Chakra Balancing & Alignment

Harmonize your body's energy centers (chakras) using visualization, sound (mantras), and focused attention.

Meditation for Depression

Depression can make it difficult to break free from negative thought patterns. These meditation practices can help create space between you and your thoughts, allowing for greater emotional regulation and mental clarity.

Meditation for Anxiety, Stress & Sleep

Anxiety often manifests as racing thoughts about the future and physical tension. These meditation techniques can help calm your nervous system and bring your attention back to the present moment.

Meditation for Focus & Clarity of the Mind

Improve your concentration and attention span with practices designed to train your focus muscle.

Meditation for Manifestation & Abundance

Align your energy and focus your intentions to attract your desires using visualization and affirmation techniques.